This month's notes: May 2013: The cool weather has delayed blooms and slowed growth by a couple of weeks, but don't miss strawberries: they started in most Southern areas in late April, and in late May up north. Click here for strawberry facts and picking tips, and this page for easy strawberry jam making directions. Blueberries will come in June in most areas. Of course, Florida, southern Texas, and other very warm areas are already picking both crops! See this page for hundreds of easy canning and freezing instructions/recipes, canning equipment guide! Also make your own ice cream - see How to make ice cream and ice cream making equipment and manuals. Then see each state's crop availability calendar for more specific dates of upcoming crops. Organic farms are identified in green! See our guide to local fruit and vegetable festivals!. Please tell the farms you found them here - and ask them to update their information!!
How to Freeze Cauliflower - Easily! With Step-by-step Photos, Recipe, Directions, Ingredients and Costs
How to Freeze Cauliflower
If you like frozen cauliflower in the winter, just imagine how good it would taste if you had picked a head yourself and then quickly froze it at home! It is also one of the simplest ways to put up a vegetable for the winter. Here's how to do it, complete instructions in easy steps and completely illustrated. The cauliflower will taste MUCH better than anything you've ever had from a store.
Directions for Freezing Cauliflower
fresh cauliflower - any quantity. I figure one handful per serving.
- 1 Large pot of boiling water
- 2 large bowls, one filled with cold water and ice.
- 1 sharp knife
- Vacuum food sealer or "ziploc" type freezer bags (the freezer bag
version is heavier and protects better against freezer burn).
Step 1 - Get the cauliflower!
This is the most important step! You need cauliflower thatt isFRESH and crisp. Limp, old cauliflower will make nasty tasting frozen cauliflower.
Cauliflower are of the best quality when they are tight, before the florets start to open or turn yellow.Cauliflower are of the best quality when they are tight, before the florets start to open or turn yellow.
How much cauliflower and where to get it
You can grow your own, pick your own, or buy them at the grocery store. Start with fresh cauliflower - as fresh as you can get.
Step 2 - Wash the cauliflower!
I'm sure you can figure out how to rinse the cauliflower in plain cold water. Trim off leaves and cut head into pieces about 1 inch across.
Step 3 -Split the cauliflower
Select firm, young, heads. Split lengthwise so flowerets are no more than 1 1/2 inches across. Remove leaves.
Step 4 - Soak the florets in brine (salt water)
Soak the cauliflower in brine (4 teaspoons salt to 1 gallon ordinary tap water) for 30 minutes to remove insects. The rinse under fast running water.
Step 5- Get the pots ready
Get the pot of boiling water ready (about 2/3 filled) and a LARGE bowl with ice and cold water.
Step 6 - Blanch the cauliflower.
All fruits and vegetables contain enzymes and bacteria that, over time, break down the destroy nutrients and change the color, flavor, and texture of food during frozen storage. cauliflower requires a brief heat treatment, called blanching, in boiling water or steam, to destroy the enzymes before freezing. Blanching times for cauliflower is 3 minutes (or blanch with steam for 5 minutes) - the duration is just long enough to stop the action of the enzymes and kill the bacteria.
Begin counting the blanching time as soon as you place the cauliflower in the boiling water. Cover the kettle and boil at a high temperature for the required length of time. You may use the same blanching water several times (up to 5). Be sure to add more hot water from the tap from time to time to keep the water level at the required height.
Step 7 - Cool the cauliflower
Cool cauliflower immediately in ice water. Drain the cauliflower thoroughly (this shouldn't take more than a minute).
After vegetables are blanched, cool them quickly to prevent overcooking. Plunge the cauliflower into a large quantity of ice-cold water (I keep adding more ice to it). A good rule of thumb: Cool for the same amount of time as the blanch step. For instance, if you blanch sweet cauliflower for 3 minutes, then cool in ice water for at least 3 minutes.
Step 8 - Bag the cauliflower
I love the FoodSavers (see this page for more information) with their vacuum sealing! I am not paid by them, but these things really work. If you don't have one, ziploc bags work, too, but it is hard to get as much air out of the bags. Remove the air to prevent drying and freezer burn. If you don't have a foodsaver, see two more methods for removing air, below.
Or hold the open bag underwater (keeping the open edge ABOVE water). The water presure will push most of the air out). Seal it while it is still in the water. This method gets out most of the air, but the foodsaver gets out twice as much air.
Method 3 - The least effective method is the straw:
If you don't own a vacuum food sealer to freeze foods, place food in a Ziploc bags, zip the top shut but leave enough space to insert the tip of a soda straw. When straw is in place, remove air by sucking the air out. To remove straw, press straw closed where inserted and finish pressing the bag closed as you remove straw.
Step 9 - Done!
Pop them into the freezer, on the quick freeze shelf, if you have one!
I love the FoodSavers (see this page for more information) with their vacuum sealing!
Here's an example of one model:
- Harvest early in the morning, especially if the weather is hot, to get peak flavor.
- Harvest the cauliflower at its peak maturity (firm, straight, no florets opening, dark green, not yellowing)
- Process promptly after harvesting, or keep cooled in the fridge or with ice until then.
Frequently Asked Questions
- I've frozen cauliflower but it seem so limp and fell apart. Any idea why?
Generally, that means the cauliflower was overcooked. It only takes 90 seconds in steam or boiling water to heat/cook the cauliflower after removing it from the freezer
- How long can they be frozen?
It depends upon how cold is your freezer and how you packed them. Colder (deep freezes) are better than frost free compartments, which actually cycle above freezing (that's how they melt the ice). Vacuum packing results in longer storage capability, too. Thicker bags also help prevent freezer burn.
In general, up to 9 months in a ziploc bag in an ordinary freezer, and 14 months in a deep freeze in a vacuum packed bag. After that, they cauliflower won't make you sick; they just won't taste a s good.
Don't forget the Ball Blue Book!
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[General picking tips and a guide to each fruit and vegetable] [How much do I need to pick? (Yields - how much raw makes how much cooked or frozen)] [Selecting the right varieties to pick] [All about apple varieties - which to pick and why!] [Picking tips for Vegetables] [ Strawberry picking tips] [ Blueberries picking tips]
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